Hi, I'm Keri.

I'm a therapist, future author, educator, and believer in the quiet courage it takes to grow.

Lantern & Moth was created from the belief that healing should feel human.

I combine evidence-informed therapy with creativity, curiosity, and genuine connection to help children, teens, adults, and families navigate life's difficult seasons with greater confidence and self-understanding.

Whether we're sitting together in a therapy office, reading a workbook, listening to a podcast, or learning in a workshop, my hope is always the same:

To help people find their own light.